The human body is just the vessel for psychological and spiritual beings that we are. And you can’t possibly cure your physical body from symptoms of pain, illness or disease, without also healing your mind and soul. Balance; it is always about balance. Our well-being or dis-ease is a direct effect of the flow of energy of all these parts equally. This is the reason treating your symptoms of distress or pain does not work. You will need to heal the part of you that generated the symptom of distress in the first location.
The autonomic nervous system is only one of the systems within our body which shows us this. This is the system in our bodies which is responsible for management of their physiological functions not knowingly directed, such as breathing, the heartbeat, and digestive processes.
The parasympathetic nervous system, also called the rest and digest system, is exactly what arouses energy as it slows the heart rate and increases intestinal and gland activity if required. The sympathetic nervous system’s main purpose is to stimulate the body’s fight-or-flight reaction. Fight-or-flight is a physiological reaction to a perceived damaging even, attack or a threat to survival. This whole autonomic system’s design helps prepare the body to deal with stress and risks, in addition to returning the body to a resting state later.
Remember that times of the previous generations were much easier. Times of today are extremely different and the challenges of two working parents or oftentimes, single parent households are many. Oftentimes, the majority of us run around scattered the majority of the time trying to find all the essential things accomplished in a day with no time for rest.
As a result of this consistent pressures of life during those times, we’re generally living the majority of our times within the sympathetic nervous system. Understand that our bodies weren’t supposed to be in a continuous state of fight-or-flight reaction system. When our bodies do not frequently return to a period of rest later, it wreaks havoc on our organs and systems with each the hormones being released on a continuous basis.
This is but one of the physiological systems of checks and balances our bodies were created with. Now let us consider our emotions. The negative emotions of continuing stress, depression, anxiety, constant excitement as well as possible psychological pains of our past are traumatic emotional energy.
The negative emotional energy also gets channeled to the body, showing also, as the aches and pains in our everyday lives. It is when you continue to ignore your body, it generates longer lasting effects like illness and disease.
Take some time to rest. Most of us need a reset button every day to remain healthy. I am not saying that you can not be Superman/woman and get it all done each day, since you probably can and probably do. The majority of us have grown accustomed to this daily lifestyle, but at what price? This is such a tricky lesson for many but think of your loved ones around you. Do not you want to be there for them in a healthy and balanced condition for many years to come? Because I am fairly positive that they need that for the two of you.
And physical issues generated by a less than favorable psychological location. So treat your entire being with equilibrium and rest to enable you to ascertain the root cause, which you can then cope with and heal fully. Throwing medication in a symptom will only mask it, while the core problem is still very much alive. Core issues grow and fester, and at a certain stage, they allow you to stop and listen.
I am living proof of this, having had thyroid cancer at age 37. My symptoms began when I was 27 but I did not stop to listen to my body. I send you these recovery tips from a place of love in the hopes that you might not need to go through a life changing disease like I did. Again, it’s essential to see that you can’t cure the whole of you, without recovery all the parts.
Take the time to do things which are relaxing to you daily. Even if 15 minutes a day is all of the time you can spare, are not you worth it? The right answer here is yes. Do something just for you, which you love, which makes you joyful and whole. Balance and centre with some quiet and serene time for you. You may slowly but surly beginning to notice those aches and pains gradually fading away, or perhaps you start sleeping better at night. Ah, the magical!
If you want help in relieving the aches and pains of life that’s possibly of a deeper psychological energy which needs released, please reach out for a 15 minute consultation. See if Reiki Healing Energy is ideal for you. Or if someone you know could benefit from this report, please discuss it so that everybody has the chance to cure their life.